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Online pre & postnatal group coaching subscription.
Next Level Fitness Online
Personalised 1:1 online coaching subscription.
Online pre & postnatal group coaching subscription
Terms and Conditions:
Maternally Strong is not a healthcare or medical professional. Information given by Maternally Strong in this product, reference, marketing material or other Maternally Strong-created work is not medical advice, and is given for informational purposes only. This programme is not intended to diagnose, treat or prevent disease. Any information provided by Maternally Strong in this programme is not intended to be a substitute for medical advice, and Maternally Strong encourages you to use any information provided by Maternally Strong only in consultation with a medical professional.
Each individual is different, and Maternally Strong cannot and does not guarantee any recommended product, service, or other recommended advice by Maternally Strong in this programme will also work for anyone using this programme. Any testimonials offered by Maternally Strong in this programme are examples and are not intended to represent or guarantee that you will achieve the same or similar results. Information in this programme is offered as is and Maternally Strong is not responsible or liable for any inaccuracies or omissions in the information provided or for any decisions you make stemming from the information. Maternally Strong makes no representations or warranties of any kind with regard to the information Maternally Strong has provided in this programme.
Please note that the workouts in this programme are designed with the pregnant or postnatal person in mind – but if your pregnant, there should be no risk factors or contraindications to exercise and you should have had clearance to exercise from your medical professional. If postnatal, you must be at least eight weeks postpartum,have clearance to begin exercise from your medical professional, and if you are experiencing any symptoms of pelvic floor dysfunction, prolapse or Diastasis recti,you should ideally consult with a women’s health physio about these symptoms prior to beginning the programme. Whilst Maternally Strong can help you find ways to move around your symptoms and modify your workouts, Maternally Strong cannot diagnose medical conditions of any kind.
It is important that you listen to your own body, and work at your own pace. If you experience faintness, dizziness, pain, leaking or shortness of breath at any time while exercising, you should stop immediately. It is also vital that you stay hydrated and take a rest whenever you need it. You must make Maternally Strong aware of any medical conditions or injuries. If at any time you have questions, feel unsafe or unwell you must inform Maternally Strong immediately and discontinue further participation in the programme.
You are fully aware you are free to withdraw from the programme at any time and are participating of your own free will.
ENROLLING ON THIS ONLINE PROGRAMME DOES NOT CONSTITUTE AS MEDICAL ADVICE IN ANY WAY. ALL INFORMATION IN THIS PROGRAMME IS FOR EDUCATIONAL PURPOSES ONLY. IF YOU HAVE A MEDICAL CONCERN, PLEASE CONTACT YOUR MEDICAL PROVIDER.
Next Level Fitness Online
At next level fitness we take pride in offering a completely individualised and tailored coaching experience to help you exceed your aesthetic, strength, fitness and performance goals.
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